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    Achilles tendon

    Achilles tendon
    A strong band of elastic connective tissue at the back of the ankle. The Achilles tendon is the largest and strongest tendon in the body. It connects the calf muscles to the heel bone. The spring provided by this tendon is very important in walking, running, and jumping.

    The Achilles tendon is formed from the gastrocnemius, soleus, and plantar muscles of the calf and is attached to the calcaneous (heel-bone). It is named after the hero of Greek legend Achilles, whose only weakness was his heel.

    Minor injuries to the Achilles tendon are common and are usually the result of too much exercise, faulty running technique, or wearing incorrect footwear. All of these can cause inflammation of the tendon (known as tendinitis) and tearing of the tendon fibers. In most cases, these conditions clear with rest and physiotherapy.

    Violent stretching of the Achilles tendon can cause it to rupture. In such cases, surgical repair of the tendon may be necessary.


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